Physio Treatments Take a Number of Forms

In order to perform daily activities or excel in sports, you must find the right exercises and treatments to support your efforts. That is why physio can take one of various forms. These forms include treatments as well as exercise.

For instance, physio can take place in a gym rehabilitation programme. Physiotherapists fully understand biomechanics and therefore use exercise to address issues with the joints, bones, muscles, and nerves. By using a gym, they can better assist clients. As the gym is traditionally a venue where healing and physical improvement takes place, it makes sense to use this same location for therapy.

Therefore, a gym rehabilitation programme is a form of physio in Scarborough that can be used for just about anyone whose injury or injuries are not acute. A physiotherapist in this type of programme can help with the following:

  • Increase athletic performance
  • Prevent injury
  • Heal current injuries
  • Manage osteoarthritis or rheumatoid arthritis
  • Improve or rehabilitate an ergonomic or musculoskeletal condition

Dry Needling

If you have a soft tissue condition, you can also rely on physiotherapy by opting for dry needling. Dry needling is employed to assist in the release of trigger points and increase the blood flow. The treatment also releases feel-good hormones such as opioids and endorphins. As a result, patients who undergo this treatment approach experience muscle relaxation and increased healing.

How Dry Needling Helps

If you have a soft tissue injury, you will find that dry needling can help with such health complaints as the following:

  • Problems with posture
  • Muscle strains
  • Tendinopathy or tendinitis
  • Muscle tightness
  • Muscle spasms
  • Tennis or golfer’s elbow

Paediatric Physiotherapy

The use of physio also extends to the field of paediatrics. Therefore, various movements or musculoskeletal disorders can be treated in infants and children. Following a physiotherapy evaluation, the following conditions can be treated with this type of treatment approach:

  • Musculoskeletal sports injuries
  • Post-operative conditions
  • Juvenile arthritis
  • Gait abnormalities
  • Physical delays in development
  • Infant torticollis
  • Plagiocephaly
  • Joint hypermobility syndrome

Aged Care Physiotherapy Services

Besides treating children and younger adults, physiotherapists are often called upon to assist in geriatric care. By using a holistic approach, physiotherapists can provide treatments that address such issues as reduced range of movement, chronic pain, or age-related conditions. Therapy may be provided to groups or one-on-one. The goals of geriatric physiotherapy are designed to increase an individual’s mobility, reduce anxiety, lower the level of pain, and improve sleep.

A Therapy That Extends to All Ages and Lifestyles

Regardless of your reason for physio care, you will find that it can be used for all ages and lifestyles. Whether you need to treat a work-related injury or require muscle therapy, this type of assistance supports healing and boosts a person’s overall health.

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